Help-seeking preferences and barriers for mental health problems among university students in Portugal, Germany, and Sweden

Research output: Contribution to journalArticleResearchpeer review

Authors

  • Lara Guedes Pinho
  • Maria Engström
  • Maria Revés Silva
  • Cesar Fonseca
  • Magnus Lindberg
  • Lena Jelinek
  • Johanna Börsting
  • Anabela Afonso
  • Gonçalo Jacinto
  • Annika Nilsson
  • Johanna Schröder
  • Brooke C. Schneider

External Research Organisations

  • Ruhr West University of Applied Sciences (HRW)
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Details

Original languageEnglish
Pages (from-to)782-792
Number of pages11
JournalJournal of affective disorders
Volume379
Early online date11 Mar 2025
Publication statusE-pub ahead of print - 11 Mar 2025
Externally publishedYes

Abstract

Background: Mental health problems are prevalent among university students, underscoring the need to improve access to effective interventions. Mental healthcare utilization is influenced by general and country-specific factors. This study aimed to identify and compare preferences and barriers to help-seeking for mental health problems among university students in three European countries. Methods: A cross-sectional, web-based survey was conducted with a sample of 4960 university students from Portugal (n = 3399), Germany (n = 680), and Sweden (n = 881). Depressive symptoms (9-item Patient Health Questionnaire) and overall mental health (5-item Mental Health Index) were assessed. Students responded to questions regarding help-seeking preferences for and barriers to mental health problems. Results: Rates of moderate to severe depressive symptoms ranged from 37.5 to 51.0 % and were highest among German students. A majority (76.3–89.3 %) of students indicated they would talk to a friend in case of mental health problems. Readiness to seek help was particularly high among Portuguese students. Readiness to use internet-based interventions was low among all students. Up to 51 % of students reported uncertainty regarding where they could seek help. Students with depressive symptoms versus those without were less likely to speak with a friend about emotional problems but were more likely to consider taking medications. Students with depressive symptoms were also more likely to endorse several help-seeking barriers. Conclusion: Reducing structural barriers, improving awareness of treatment options and increasing acceptance of help-seeking for emotional problems may improve uptake of mental health services among students in these European countries.

Keywords

    College, Depression, Interventions, Mental health, Online interventions

ASJC Scopus subject areas

Sustainable Development Goals

Cite this

Help-seeking preferences and barriers for mental health problems among university students in Portugal, Germany, and Sweden. / Pinho, Lara Guedes; Engström, Maria; Silva, Maria Revés et al.
In: Journal of affective disorders, Vol. 379, 15.06.2025, p. 782-792.

Research output: Contribution to journalArticleResearchpeer review

Pinho, LG, Engström, M, Silva, MR, Fonseca, C, Lindberg, M, Jelinek, L, Börsting, J, Afonso, A, Jacinto, G, Nilsson, A, Schröder, J & Schneider, BC 2025, 'Help-seeking preferences and barriers for mental health problems among university students in Portugal, Germany, and Sweden', Journal of affective disorders, vol. 379, pp. 782-792. https://doi.org/10.1016/j.jad.2025.03.044
Pinho, L. G., Engström, M., Silva, M. R., Fonseca, C., Lindberg, M., Jelinek, L., Börsting, J., Afonso, A., Jacinto, G., Nilsson, A., Schröder, J., & Schneider, B. C. (2025). Help-seeking preferences and barriers for mental health problems among university students in Portugal, Germany, and Sweden. Journal of affective disorders, 379, 782-792. Advance online publication. https://doi.org/10.1016/j.jad.2025.03.044
Pinho LG, Engström M, Silva MR, Fonseca C, Lindberg M, Jelinek L et al. Help-seeking preferences and barriers for mental health problems among university students in Portugal, Germany, and Sweden. Journal of affective disorders. 2025 Jun 15;379:782-792. Epub 2025 Mar 11. doi: 10.1016/j.jad.2025.03.044
Pinho, Lara Guedes ; Engström, Maria ; Silva, Maria Revés et al. / Help-seeking preferences and barriers for mental health problems among university students in Portugal, Germany, and Sweden. In: Journal of affective disorders. 2025 ; Vol. 379. pp. 782-792.
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AU - Pinho, Lara Guedes

AU - Engström, Maria

AU - Silva, Maria Revés

AU - Fonseca, Cesar

AU - Lindberg, Magnus

AU - Jelinek, Lena

AU - Börsting, Johanna

AU - Afonso, Anabela

AU - Jacinto, Gonçalo

AU - Nilsson, Annika

AU - Schröder, Johanna

AU - Schneider, Brooke C.

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N2 - Background: Mental health problems are prevalent among university students, underscoring the need to improve access to effective interventions. Mental healthcare utilization is influenced by general and country-specific factors. This study aimed to identify and compare preferences and barriers to help-seeking for mental health problems among university students in three European countries. Methods: A cross-sectional, web-based survey was conducted with a sample of 4960 university students from Portugal (n = 3399), Germany (n = 680), and Sweden (n = 881). Depressive symptoms (9-item Patient Health Questionnaire) and overall mental health (5-item Mental Health Index) were assessed. Students responded to questions regarding help-seeking preferences for and barriers to mental health problems. Results: Rates of moderate to severe depressive symptoms ranged from 37.5 to 51.0 % and were highest among German students. A majority (76.3–89.3 %) of students indicated they would talk to a friend in case of mental health problems. Readiness to seek help was particularly high among Portuguese students. Readiness to use internet-based interventions was low among all students. Up to 51 % of students reported uncertainty regarding where they could seek help. Students with depressive symptoms versus those without were less likely to speak with a friend about emotional problems but were more likely to consider taking medications. Students with depressive symptoms were also more likely to endorse several help-seeking barriers. Conclusion: Reducing structural barriers, improving awareness of treatment options and increasing acceptance of help-seeking for emotional problems may improve uptake of mental health services among students in these European countries.

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