Alternative Ernährungsformen, Teil 1: Allgemeine Aspekte und vegetarische Kostformen

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Titel in ÜbersetzungAlternative Diets: Part 1: Overview and Vegetarian Diets
OriginalspracheDeutsch
Seiten (von - bis)47-65
Seitenumfang19
FachzeitschriftAktuelle Ernährungsmedizin
Jahrgang41
Ausgabenummer1
PublikationsstatusVeröffentlicht - 22 Feb. 2016

Abstract

Alternative diets (AD) differ from the current common mixed diet; AD are recommended as a permanent diet. These diets are based on ethical, philosophical and health promoting principles and lead to very different recommendations for food selection. Even within a particular AD there is usually a broad spectrum of versions, so that a general evaluation is only possible to a limited extent. This is also true for single AD. Vegetarian diets and partly paleo-diets have been investigated to a reasonable extent. Plant based diets are appropriate as permanent diets and offer health benefits as compared with currently practiced diets (risk reduction of cancers by 10-18% and of heart diseases by 30%; favorable effect on blood pressure and lipid profile; no risk reduction on cancer and total mortality). Vegan diets have to be critically assessed: they are linked to an increased risk of deficits for single nutrients (vitamin B 12, iodine and as the case may be. calcium and long chain omega-3 fatty acids), if suitable supplements or fortified foods are not consumed.

Schlagwörter

    alternative diets, nutritional evaluation, paleo diet, veganism, vegetarianism

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Alternative Ernährungsformen, Teil 1: Allgemeine Aspekte und vegetarische Kostformen. / Ströhle, A.; Löser, C.; Behrendt, I. et al.
in: Aktuelle Ernährungsmedizin, Jahrgang 41, Nr. 1, 22.02.2016, S. 47-65.

Publikation: Beitrag in FachzeitschriftArtikelForschung

Ströhle, A, Löser, C, Behrendt, I, Leitzmann, C & Hahn, A 2016, 'Alternative Ernährungsformen, Teil 1: Allgemeine Aspekte und vegetarische Kostformen', Aktuelle Ernährungsmedizin, Jg. 41, Nr. 1, S. 47-65. https://doi.org/10.1055/s-0041-111459
Ströhle, A., Löser, C., Behrendt, I., Leitzmann, C., & Hahn, A. (2016). Alternative Ernährungsformen, Teil 1: Allgemeine Aspekte und vegetarische Kostformen. Aktuelle Ernährungsmedizin, 41(1), 47-65. https://doi.org/10.1055/s-0041-111459
Ströhle A, Löser C, Behrendt I, Leitzmann C, Hahn A. Alternative Ernährungsformen, Teil 1: Allgemeine Aspekte und vegetarische Kostformen. Aktuelle Ernährungsmedizin. 2016 Feb 22;41(1):47-65. doi: 10.1055/s-0041-111459
Ströhle, A. ; Löser, C. ; Behrendt, I. et al. / Alternative Ernährungsformen, Teil 1: Allgemeine Aspekte und vegetarische Kostformen. in: Aktuelle Ernährungsmedizin. 2016 ; Jahrgang 41, Nr. 1. S. 47-65.
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